I didn't do too badly on the writing retreat, but then I came home and promptly went out to dinner two nights in a row. Once at La Tolteca, where I overindulged in chips, and once to the County Grill, where I ate half a barbecued chicken (well, most of it) and cornbread muffins and warm potato salad...
So, er, yeah, I kind of undid last week's loss. I was at 163 this morning, up 1.4 pounds. I'm hoping some of that is water weight, from all the extra salt. But still, bad bad bad! Back on the wagon for me!
(But man, oh, man, the barbecue and the cornbread and the potato salad were worth it.)
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