Oops.

Gained 0.8 this week - 194.2.

I'm a bit disappointed, but not horribly stressed over it, since there's not much question of why it happened.

Guess my metabolism is crap enough that I'm just not able to dip significantly into my weekly or activity points. I earned 9 APs this week, and used a total of maybe 10 points above my daily minimum. Oh, well. Back to the drawing board.

I also should probably take a tighter grip on the evening snacks. I've been slipping, there, all week. The points are logged -- and sometimes I'm having them specifically to get up to my daily minimum -- but late-night calories just don't burn as efficiently. I'm tempted, in fact, to lay at least 3/4 of this gain on Monday night, when for whatever reason, I just could not stop eating. Need to make up my plan early in the day, stick to it as closely as possible, and come up with things to do in the evenings that make it hard for me to snack.

On the other hand, it's my first actual gain since I started the diet. (Not counting the one that happened the week after I had the stomach flu, which was arguably nothing more than rehydration; or the probable small gain I had the week of Christmas when I wasn't here to weigh in, but which was already gone by the next week.) So that's not bad, for ten months worth of dieting.