Wednesday, July 28, 2010

Normal

I'm up 1.8 pounds over the last two weeks, back over the 160 mark to 160.2. (It was even higher than that, Monday, but that's not official.)

No stress. No regrets, either. I mostly tried to eat sensibly, but there was a fair amount of fattening food, and there was some stress-eating, and then there was a Garrett kiosk at the airport as I was leaving, and then I met up with a friend for fancy French food, and there was the Mike's Hard Lemonade that (once I thought to look it up) had about 50% more calories than I'd estimated (and alcohol makes me retain water for a day or so, anyway).

We did a bit of walking around, but not as much as I'd expected, and what with one thing and another, I only got to the gym once in the last two weeks. (When I went back on Monday, it kicked my ass, but it felt really good.)

So... Yeah. I splurged a bit, and I bloody well enjoyed it, and now I'm back on the wagon, and the weight is coming back off.

This is what normal people do, right? They go on vacation and splurge and gain a little, and then they buckle down to get it back under control before it can get out of hand.

Yeah. I can do that. I can do this.

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